For When
Journaling prompts for the moment you are actually in.
Pick the one that sounds like right now.
◐For when you're arriving home from a rough day○For when you feel like you're not doing enough, but you're so tired◇For when you just hung up the phone and need a second△For when someone asks how you're doing and you don't have it in you to answer honestly◭For when you snapped at someone you love and instantly regretted it◯For when you're waiting on news, a call back, test results▢For when you did everything right today and it still wasn't enough◍For when you have five minutes alone and don't know what to do with them◈For when you feel guilty for wanting a break◫For when you're comparing yourself to how other people seem to be handling it
This is a wellness resource, not therapy. If you are in crisis, please contact a mental health professional.