Who takes care of the caregiver?
AhavaSana is a wellness platform for caregivers, and every piece of content here was created with caregivers in mind.
Here you'll find:
- Short yoga practices.
- Guided meditations.
- Articles exploring the realities and impacts of caregiving.
- Interviews with people whose experiences and perspectives can offer support and insight.
A caregiver is anyone who provides ongoing physical or emotional support to someone facing illness, disability, trauma, or aging.
Common caregiving tasks include: medication management, daily care, emotional support, or simply being the person someone else relies on.
This includes unpaid family members and friends, as well as paid professionals.
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Anonymous
In Their Words
Written by people who have practiced with me — in classes, private sessions, and The Return.
Words shared here soon.
The Return